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Career Workshop: Mindfulness 101

Event Details

Alumni Networking

Date: Thursday June 24, 2021 | 06:00 PM - 07:15 PM
Speaker(s): Adriane David (MBA ’04)
Topic: Mindfulness
Venue:

This event will be online. Zoom link to be provided upon registration.

Location: Online | North America
Cost: No charge
Register Now

All alumni are invited to join us for our next Rotman Career Workshop on Mindfulness 101. In this session, you will learn how mindfulness can help decrease stress and increase focus and efficiency at work.

Join fellow alum Adriane David (MBA ’04) for an interactive session designed to introduce mindfulness and how it works. You will have the opportunity to dive into mindfulness with some short, guided practices and activities to experience first-hand what mindfulness can do for us.

Agenda

6:00pm – 6:05pm:

Welcome remarks

6:05pm – 6:50am:

Session led byAdriane David (MBA ’04)Founder, Mindfulness-based Executive Coach, Facilitator & Consultant, at Mindfully Yours

Topic:Mindfulness 101

6:50pm – 7:15

Audience Q&A