Rotman School of Management, University of Toronto

Main Content

Livestream: Ashley Whillans on "Time Smart: How to Reclaim Your Time and Live a Happier Life"

5:00pm sharp to 6:00pm EDT livestream of Ashley Whillans' book talk

Event Details

Speaker Series

Date: Tuesday November 24, 2020 | 05:00 PM - 06:00 PM
Speaker(s): Ashley Whillans, Assistant Professor - Negotiation, Organizations & Markets, Harvard Business School; Author
Topic: "Time Smart: How to Reclaim Your Time and Live a Happier Life" (by A. Whillans for HBR Press, Oct. 6, 2020)
Venue:

On November 17 Rotman Events will email registrants the link to the page where you can watch the livestream of the talk on November 24 from 5:00 pm sharp to 6:00 pm EDT.

Location: Online
Cost: $36.99 plus HST per person (includes the link to the livestream and 1 unsigned hardcover copy of "Time Smart" which will be shipped to paid registrants starting on November 24).
Register Now

Book Mailings: Starting November 24 unsigned hardcover copies of Time Smart will be shipped to paid registrants.

Book Synopsis: There's an 80% chance you're poor. Time poor, that is.

Four out of five adults report feeling they are time-poor: They have too much to do and not enough time to do it. And the consequences are severe. The time-poor experience less joy each day. They laugh less. They are less healthy, less productive, and more likely to divorce. In one study of 2.5 million Americans, time stress produced a stronger negative effect on happiness than unemployment.

How can we escape the time traps that make us feel this way and keep us from living our best lives?

Time Smart is your playbook for taking back the time you lose to mindless tasks and unfulfilling chores. Author and Harvard Business School professor Ashley Whillans will give you proven strategies for improving your "time affluence." Sometimes you can find time lost to thoughtless activity--like mindlessly checking your phone. Sometimes you can find time by buying your way out of time-consuming, unrewarding tasks--for instance, by paying for a ride to work.

The techniques Whillans provides will free up seconds, minutes, and hours that, over the long term, become weeks of freed up time you can reinvest in positive, healthy activities.

Time Smart doesn't stop at telling you what to do. It also shows you how to do it, helping you achieve the mind-set shift that will make these activities part of your everyday regimen.

At every step, Time Smart provides assessments, checklists, and activities you can use right away. Before you've finished reading chapter 1, you'll be accounting for your time and thinking about ways to change.

Whillans knows what works. A leading voice in time and happiness research, she's worked with groups as diverse as large consulting firms, couples, the US military, and women with limited means managing vegetable stands in Kenya. The strategies she presents are proven through research and brought to life by the stories of people making the shift--or trying to make the shift--in order to create happier, more fulfilling lives.


About Our Speaker: 
Ashley Whillans is an assistant professor in the Negotiation, Organizations & Markets Unit, teaching the Negotiations course to MBA students. Broadly, she studies how people navigate trade-offs between time and money. Her ongoing research investigates whether and how intangible incentives, such as experiential and time-saving rewards, affect employee motivation and well-being. In both 2015 and 2018, she was named a Rising Star of Behavioral Science by the International Behavioral Exchange and the Behavioral Science and Policy Association. In 2016 she cofounded a "nudge unit," namely, the Department of Behavioral Science in the Policy, Innovation, and Engagement division of the British Columbia Public Service Agency. She is part of the Global Happiness Council and the Workplace and Well-Being Initiative at Harvard University, and she advises on workplace and well-being strategies for numerous nonprofit and for-profit partners. Division of the British Columbia Public Service. Her research has been published in numerous academic journals and popular media outlets including The New York Times, The Wall Street Journal, and The Washington Post

Professor Whillans earned her BA, MA, and PhD in Social Psychology from the University of British Columbia.  Prior to joining HBS, she was a visiting scholar and guest lecturer at the University of Chicago Booth School of Business. Professor Whillans has also enjoyed an acting career, attending London’s Royal Academy of Dramatic Arts, and appearing most notably in the 2007 comedy film Juno

You can find Ashley Whillans at awhillans.com and on Twitter @ashleywhillans.



Series Host: Behavioural Economics in Action at Rotman (BEAR) 


Questions:
events@rotman.utoronto.ca, Megan Murphy, (416) 978-6122 


Never miss an event
Sign up for upcoming events notifications »


Cancellation Policy

Cancellations received in writing to events@rotman.utoronto.ca 24 hours prior to the event will receive a refund less a $10 administration fee per person. If we do not receive written notice of your cancellation, you will be charged the full amount for this session. Substitutions are always welcome.

Rotman's Event Privacy Policy

We adhere to both FIPPA and CASL. Read our Event Privacy Statement for details.

CLICK HERE

© Rotman School of ManagementAASCB